On August 2, 9 and 16 from 7 am to 1 pm, nearly seven miles of NYC's streets will be opened up for everyone to play, run, walk and bike. From the Brooklyn Bridge to Central Park, you can rock climb, soar on a zip line, or just experience the city’s streets in a new way—all for free. http://nyc.gov/summerstreets
It's no fun being sick or injured. Aside from being physically hurt, injuries often take you out of your normal rhythm and wear on your mind and emotions. Here are five great tips to boost your mental toughness and help you speed up your recovery from injury or ailment.