Air pollution is a serious problem in our world today, and a threat to the health of millions upon millions. If you live in an area that is constantly shrouded in smog or the outside air is known to be pretty contaminated, you might be wondering what you can do to keep the air in your home as clean as possible. Fortunately, there are several ways to reduce indoor air pollution.
If you want to keep yourself looking and feeling young, there are a few major habits that you may need to leave behind and a couple that you should probably adopt ASAP. After all, we only live once! Here are three habits that age you as well as two other habits that will keep your youthfulness sparkling for years to come