Spring has officially arrived, and the idea of enjoying the fresh air and beautiful blooms can be a pleasure — unless you're an allergy sufferer. Trust me, I am right there with you! As a chronic allergy sufferer, the smell and sight of flowers, cut grass and blowing pollen is enough to keep me inside during the gorgeous weather.
After working the whole day and doing chores, most of us have little or no energy left to do things that are fun and exciting. Also, feeling tired can drastically worsen your mood and happiness. Worry no more as we have combined a list of tips that is sure to combat tiredness and improve your mood, health, and happiness.
Today, our society is more medicated than ever before, including children. But what if there was a way to alleviate your symptoms and your condition by using more natural methods? Taking a more holistic approach to your health and well-being can help you live a healthier life while taking less prescribed medication, or even no medication at all.