If you're in that golden period between six and twelve weeks, you might wake up every morning feeling something else altogether: nausea. It is estimated that up to 75% of pregnant women experience nausea and vomiting (NVP) at some point after the sixth week of their pregnancy, and dealing with it can be difficult.
We are also living in a world where in medication, exercises and other extracurricular activities can help us reduce stress. Perhaps, the need of the hour is to curb our stress down. It is absolutely an easy task to de-stress from the daily grind of a hectic schedule. There are plethora of options on de-stressing.