Foodies, locavores, vegetarians, vegans, flexitarians, and those who simply want to find out more about living a healthy, sustainable lifestyle, this is the festival for you! Vegetarian food companies, restaurants, and health and wellness vendors will congregate in New York City to celebrate the delight of vegetarian food and cruelty-free living at the NYC Vegetarian Food Festival.
The Achilles is a tendon that connects your two major calf muscles to the heel bone. When it is placed under too much stress, which is a common occurrence for runners and other athletes, it can become less flexible and even inflamed. An inflamed Achilles tendon can eventually tear, which is why any runner should take steps to protect their Achilles and recognize the symptoms of inflammation before they get to be too much.
As we move from one season into another, extreme temperatures can sneak up on you. It can be quite pleasant one day, then abnormally hot or cold the next. During this time of transition, it's particularly important to guard against temperature-related illnesses.