Diabetes can lead to all sorts of devastating complications. However, by working to keep your blood glucose levels as close to normal as possible, it is possible to avoid them or delay progression for decades. Here are the fundamentals of taking care of your health and preparing for emergencies with diabetes.
When it comes to snacking, people often choose chocolate bars and soda to curb hunger and feel better. These foods give you an energy boost that does not last long. In fact, they send your blood sugar levels on a roller coaster ride and leave you feeling more hungry and tired than ever. Here are few healthy snacks you should eat instead.