Greenhouse Holistic, a Yoga and Hot Stone Spa offers classes in Yoga, Tai Chi, Pilates and Belly Dance as well as Healing Services in Hot Stone Massage and a variety of other Massage Services such as Acupuncture and Facials.
We provide a safe environment in a spiritually grounded setting for people interested in growth, healing and community.
Mindfulness is something we may associate with sitting meditation practice. Even if you do meditate, chances are that you spend most of your day off the cushion and engaging with the world around you. If you’re not one for meditation, that’s perfectly alright. Whether or not you can find a meditation group near you, you can practice building awareness in your everyday life.
Drug abuse drastically changes the brain for the worse. Addiction hijacks pleasure centers, creates ingrained behavioral patterns, and kills brain cells. The good news is you can restore the brain after addiction.