Your insatiable hunger might have nothing to do with food at all. The very act of eating - or thinking about eating - can create guilt, negativity, fear, self-judgment... truly daunting hurdles to get around several times a day, especially when no amount of food ever feels like enough.
If you want to keep yourself looking and feeling young, there are a few major habits that you may need to leave behind and a couple that you should probably adopt ASAP. After all, we only live once! Here are three habits that age you as well as two other habits that will keep your youthfulness sparkling for years to come