Release any leftover pressure from the holidays and sail stress-free into the New Year. Join Shannon Sodano, yoga instructor, and Maya Benattar, music therapist, for an exciting holistic workshop. Great for stress relief and self care!
If you want to keep yourself looking and feeling young, there are a few major habits that you may need to leave behind and a couple that you should probably adopt ASAP. After all, we only live once! Here are three habits that age you as well as two other habits that will keep your youthfulness sparkling for years to come