Yoga To The People classes are taught by certified and highly experienced teachers who are qualified to work with students of every level. The emphasis of the instruction is to create a successful experience where you feel challenged, safe and informed.
If you want to keep yourself looking and feeling young, there are a few major habits that you may need to leave behind and a couple that you should probably adopt ASAP. After all, we only live once! Here are three habits that age you as well as two other habits that will keep your youthfulness sparkling for years to come